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Panic

by Jones Willingham

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about

this track was written in an attempt to put into words what an anxiety attack is like. i struggle with anxiety daily, and feel like it is often pushed under the rug and forgotten about in the realm of mental illnesses. for anyone battling anxiety who needs help, contact me through the form on the right - i will do everything in my power to assist you.

lyrics

my god, i can barely breathe!
convulsing and twitching; i can't even stand it
rubber bones and ugly thoughts + worries of all
the little things i can't control
my temper flares - i cry and drive home

my god, i can barely breathe!
convulsing and twitching; i can't even stand it
rubber bones and ugly thoughts + worries of all
the little things i can't control
my temper flares - i cry and drive home

i'm never getting out of this hell
i can barely breathe
i'm never getting out of this hell
i can barely breathe

my head is numb and i am cold
laying in my sheets but i so desperately
want you lying right here next to me
and so right then i think of all the places
i would never be if i hadn't cornered you outside the pews
what would I do?
where would i be if i had left this god-forsaken town where all my
enemies are actually my "friends"?

i'm never getting out of this town
i can barely breathe
i'm never getting out of this hell
i can barely breathe

tomorrow, i'll wake up and take some pills
and leave to go to work at being someone else
keep the fears deep down inside
don't look like a fool
don't panic

but sometimes i'll sit and start to think of where i want to be
how i want to live; how i want to love
and it'll take me over - my mind to the brim

i have to tell myself - don't panic
i have to tell myself - don't panic

credits

released January 9, 2015

license

all rights reserved

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about

Jones Willingham Birmingham, Alabama

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soundcloud.com/joneswillingham

INSTAGRAM
@JonesWillingham

TWITTER
@JonesyWham

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